Psalm 103: Dwell On The Lord

In recent months there have been numerous articles suggesting more Australians have been thinking about aspects of faith and spirituality. COVID seems to have had an impact, not only in the way we think about health and operate as such, but also in matters of faith, priorities in life, and the dwelling on eternity. Something about this past year has driven people to think about these things!

On one hand this is great. This should be the case due to what the world has experienced this year–coming to terms with our lack of control, the limits on our own capacity, and the realities of living in a broken world. Further, the personal reactions we’ve had due to the circumstances we’ve been through have led many to question and reflect on life. This year has been a reminder that there are greater things going on in the world than you or me.

But on the other hand this has been such an exhausting year for many that the capacity to contemplate and dwell on aspects of faith, and dwell on the Lord and his goodness specifically, has diminished. The impetus, the motivation, the inclination to sit with God is hard at the best of times, but add in the fear, stress, worry of 2020 and we find ourselves hindered in doing so.

Here in Psalm 103 we find, I believe, a passage of scripture to dwell on as we enter somewhat of a new year. In the earlier verses of this psalm we are encouraged to remember the Lord, and we are given plenty of examples. But to take it a step further, we are also given scriptures here to dwell on.

You see, the writer David continues in v5-12 by dwelling on who God is and what he has done. In turn he helps us to dwell upon God, naming the character of God alongside the benefits of God.

There is the reminder of God’s work in bringing his people out of Egypt through Moses, which leads to statements of truth about God’s character. David speaks of God’s compassion and grace, his slowness in becoming angry, and his abounding love in v8. This verse, v8, is such a significant refrain in the whole of the OT.

It is referred to in Exodus 34:6; Nehemiah 9:17; Psalm 86:15; 145:8; Joel 2:13; and Jonah 4:2. If you ever want or need a short and succinct answer to the question of who God is, this is the answer, “The Lord is compassionate and gracious, slow to anger, abounding in love.”

This is God’s covenantal love; his marriage promise to his people encapsulated in one verse.

God’s commitment to his people of the Old Testament and his continued commitment to his people in the New Testament through Christ.

We are reminded here of the incarnation, God coming in the form of a man for the rescue of the world. God has such compassionate love for humanity that he came to be part of our lives. In physical terms this occurred through Jesus of the first century, in spiritual terms this comes to us today through his Spirit. And so when we place our faith in him, recognising our need for God and having that need met through faith in Christ, then we are receiving his compassionate love, his covenantal love, his promised love.

As we walk through 2021 may we dwell on this compassionate love of God knowing the truth of v9-12. Knowing he does not accuse us, he does not hold his anger toward us, he does not treat us as we deserve, he does not repay us for the sins we commit, and nor is he vengeful toward us.

9 He will not always accuse,
nor will he harbor his anger forever;
10 he does not treat us as our sins deserve
or repay us according to our iniquities.
11 For as high as the heavens are above the earth,
so great is his love for those who fear him;
12 as far as the east is from the west,
so far has he removed our transgressions from us.

Instead, the Lord’s love is as far as the east is from the west, displayed through our Lord Jesus Christ.


This is the second of a three part series on Psalm 103. The first post, ‘Remember The Lord’, can be found here.

Psalm 103: Remember The Lord

In Psalm 103 we come to a psalm of thanksgiving, perhaps better described as a hymn of gratitude, as the writer, King David, moves from heartfelt personal praise to inviting all of Israel and all of God’s people to remember the Lord, dwell on what he has done, and give him praise. 

In v2 we read, “Praise the Lord, my soul, and forget not all his benefits…”

I’m not sure about you but it’s very easy to forget things. I would’ve forgotten more of my life than remembered it. I’m sure you are the same. 

I mean, we all like to think we’ve got good memories and can remember a lot, which of course our amazing brains can. But we’re also not all blessed, or perhaps cursed, with a photographic memory. And so we remember many things we’ve done, sights we’ve seen, and words we’ve listened to. But the reality is that we forget more than we remember. Which to me seems like one of the Lord’s graces toward us. 

Who wants to remember those really embarrassing comments we’ve made to colleagues or others we don’t know so well? Who wants to remember that embarrassing experience we had in high school or going through those years of puberty? Who wants to remember the acute grief we experience when a loved one passes away? There is actually plenty in life that we don’t want to remember.

But, there is also the negative side to forgetting things. We find ourselves forgetting names, numbers, faces, people, dates and times. And as we get older this can have repercussions on our quality of life. 

But David’s point in this Psalm is not a negative one, it’s a positive one. It’s the encouragement to remember what the Lord has done, to remember the benefits that come with knowing God. For there are plenty of benefits that the Lord has given us and when we remember these things we are led to praise and gratitude for them and for him. 

This whole Psalm seems to list the benefits available to us, but in v1-6 we read specific benefits of: 

  • The forgiveness of sin
  • The healing of disease
  • The redemption of life from pit
  • The crowning of love and compassion upon us
  • The satisfaction of our desires
  • The righteousness and justice of God

In the busyness of life it is easy to forget the benefits that come with being crowned a child of God. And these are incredible benefits! Even David, considered to be a ‘man after God’s own heart’(Acts 13:22) evidently needs to be reminded of these things. 

And all these benefits we see fulfilled through our Lord Jesus. This baby Jesus we remember at Christmas, this God-child we read of through the Prophets and writings of scripture, this Son of God born to a teenager in a derelict town, is the one who fulfils all these benefits and provides us with all these benefits through his life and death on a cross. 

And so who would want to forget these things?

We take photos to remember the experiences we’ve had and the places we’ve been to. When we look back on photos we’ve taken, our memories take us back to what we’ve done and experienced. We don’t want to forget that sunrise, or that waterfall, or that animal we got up close to. We don’t want to forget that party with friends, or that dinner with family, or that person we met. And so we take a photo as a keepsake, to help us remember. 

This list here is a reminder for us, a keepsake, as is all of scripture, which helps us remember God for who he is and what he has done. 

Hallowed Be Your Name

When we are aware of someone’s name then we are aware of who they are.

A name defines us.

Some parents put time and meaning into the names they choose for their children, others don’t think too hard but come up with a name they like . But a name defines who we are. It represents us. It identifies who we are. Further, with time and experience, our name may become synonymous with particular things; with a particular family, with a particular place (if we’ve lived there a while), with a particular industry or workplace or organisation, and perhaps even a particular character trait.

I mean, think about the last few months here in Melbourne, how many times have you heard the Karen used in the media? Right now Karen is the name that represents someone who is an obnoxious, entitled, complainer.

But of course, this doesn’t rightly represent all Karen’s. We feel sorry for those people who are actually named Karen and are very nice people. Not all Karen’s are complainers, just like not all Wally’s are wasteful with water.

As we survey scripture we find there are over 100 names for God, many describing and revealing the character and person of God. In Matthew 6:9, continuing on from last week’s post, Jesus teaches us to honour the name of God, to hallow it, to recognise it as holy.

As we come to our Father in prayer we are to recognise that we are coming before God in all his majesty, holiness, righteousness, and beauty. We are children of the One who is all-powerful, all-glorious, all-excellent, and all-holy. And yet in prayer we are able to come before him and enjoy and adore him.

With this in mind, what then does it mean to adore God? I often feel we have inadequate words when we try to describe our adoration toward God.

You see when we adore something in human terms we have our heads affirming our adoration, our hearts yearning toward that which we adore, and our hands open to act toward that which we adore.

We think, we feel, and we act in adoration.

There is a head, heart, and hands aspect to this.

If we adore our particular football team we will watch the games, go to the games, buy a membership, debate others about how superior our team is, wear the scarf, and think often about our team and the players.

When we adore a person we will think about them, we will talk to them, we may have a photo of them on the wall, we will seek out the best for them–we want to be with them.

In prayer, as we show our adoration toward God, we come to him through relationship but we also come to him for who he is. We are drawn to God because of his greatness, his magnificence, his excellencies, his works for us and our world.

It can be stated rather crassly that the adoration component to prayer is simply repeating back to God how good he is. But I think this misses the point. We may well be telling God how good he is when we pray in adoration, but we do so because we recognise that God is God and we are not.

We are, after all, in a relationship with the God of the universe who has done things we cannot comprehend or understand, and whose character is displayed and told to us through his scriptures. Psalm 8 is a good example of adoration toward God, and we would do well to pray this Psalm as a prayer ourselves. It reads,

1 Lord, our Lord,
how magnificent is your name throughout the earth!
You have covered the heavens with your majesty.

2 From the mouths of infants and nursing babies,
you have established a stronghold
on account of your adversaries
in order to silence the enemy and the avenger.
3 When I observe your heavens,
the work of your fingers,
the moon and the stars,
which you set in place,
4 what is a human being that you remember him,
a son of man that you look after him?
5 You made him little less than God
and crowned him with glory and honour.
6 You made him ruler over the works of your hands;
you put everything under his feet:
7 all the sheep and oxen,
as well as the animals in the wild,
8 the birds of the sky,
and the fish of the sea
that pass through the currents of the seas.

9 Lord, our Lord,
how magnificent is your name throughout the earth!

The whole Psalm resounds not only in praise for what God has done, but recognises the greatness of God. How majestic is your name in all the earth! It is a true Psalm of adoration toward God.

Jesus teaches us in the Lord’s Prayer that to begin prayer in adoration is prayer that highlights God’s goodness and greatness. It honours God’s name as holy. May we do this in our prayers during this time.


This continues our series in the Lord’s Prayer. More posts can be found at the following:

A Psalm For Our Sanity

Ooft, there’s no other way to say it, the restrictions now placed on us here in Melbourne are brutal.

Yesterday evening we entered a ‘State of Disaster’, which now means we have a curfew, limited time for exercise, and we’re unable to travel more than 5km from our home (except for special circumstances). This is now in place for six weeks, and is off the back of a second lockdown of which we had already been in for three weeks.

There’s not much to say.

It’s been tough, it’s going to continue to be tough.

There’s a range of feels–annoyance, sadness, denial, shock, depression, apathy, anger, and whatever else you’ve been going through.

It’s times like this I’m thankful for the Psalms.

5 Yes, my soul, find rest in God;
    my hope comes from him.
6 Truly he is my rock and my salvation;
    he is my fortress, I will not be shaken.
7 My salvation and my honour depend on God;
    he is my mighty rock, my refuge.
8 Trust in him at all times, you people;
    pour out your hearts to him,
    for God is our refuge. (Psalm 62:5-8)

There are plenty of Psalms that may help those of us who are struggling right now. And it seems the lament-style are the most appropriate ones. Here in Psalm 62 I find comfort in the words like rest, hope, rock, fortress, refuge and trust. These are words that resonate with the God I know, and I hope they are words that resonate with the God you know too. With so much changing, often by the day, knowing God is firm and solid and provides care and refuge for us is important. He gives us something stable to rely on in these unreliable days.

These days are not easy. And while we may all be in this wild seas together, each household is in a different boat. As we navigate the range of emotions we feel and the situations we find ourselves in may we show the kindness and graciousness of God to each other and to ourselves.

Published: Hope In Distress

At the last minute I was tasked with preaching on Sunday. After contemplating what I should speak on, and not finding peace about any of my previous sermons, I landed on Psalm 142. This Psalm certainly spoke to me in the context of the last week–Christchurch and Cardinals, disaster and religious war. In the end I prepared as I could and preached the Psalm on the Sunday morning.

In the days after I turned the message into a piece published by The Gospel Coalition Australia. You can find the article here.

“The events of last week (or a look down our street, or an examination our own hearts) prove that we need rescuing. And through his Son, Jesus Christ, and the cross on which he died, we find that rescue.

Through  Jesus, and through the cross, we find our hope: hope in distress. And we can live in this hope knowing that God has already dealt with the evil of this world, and even our own pain and hurt and distress. He deals with us generously. He rescues and restores, comforts and consoles. Despite tragedy, we can hope and trust in God, our refuge and rescuer. May we say with the Psalmist, “Put your hope in God, for I will still praise him my Saviour and my God.” (Ps 42:11)”

Hope In Distress

Spurgeon on The Psalms

Across the centuries the Psalms have provided inspiration, encouragement, comfort, and consolation for many Christians. The Psalms reflect the prayer and praise of ancient Israel, and speak to our head and our heart.

Perhaps due to its poetic nature, the Psalms lead us toward a devotional life with God.

We find an amazing array of emotions in front of us through the Psalms; everything from loneliness to love, from sorrow to joy, from discouragement to satisfaction, from shame to praise, from fear to peace, from insecurity to confidence.

Spurgeon on The Psalms

There something about the Psalms that we resonate with as the words of the Psalms reflect the human experience back to us.

For centuries Christians have turned to the Psalms in times of satisfaction and happiness, and in times of grieving and pain. As part of our meditations and devotional life with God the Psalms often become a cornerstone of reflection. When in our quiet times, when journaling, when sharing across the table, when publicly reading scripture in a church gathering, and at times of celebration or mourning, we often turn to the Psalms.

In preparing a few messages on the Psalms over January I came across this great quote from Charles H. Spurgeon. These are words from the introduction to his commentary on the Psalms, speaking of the impact of the book in his own life.

“The book of Psalms has been a royal banquet to me, and in feasting upon its contents I have seemed to eat angels’ food. It is no wonder that old writers should call it the school of patience, the soul’s soliloquies, the little Bible, the anatomy of conscience, the rose garden, the pearl island, and the like. It is the Paradise of devotion, the Holy Land of Poesy, the heart of Scripture, the map of experience, and the tongue of saints. Does it not say just what we wished to say? Are not its prayers and praises exactly such as our hearts delight in?”

What a great description of the Psalms!

What about you, how do the Psalms help you? What kind of impact have they had on your life, devotional or otherwise?

God Hears Our Prayers

“The Lord has heard my plea; the Lord accepts my prayer.” (Psalm 6:9)

Isn’t great that we can be safe in the knowledge that the Lord hears our prayers?

While reading Psalm 6 this morning this verse stood out to me. It gives me assurance of a God who listens to me, who hears me, and who accepts me.

Prayer can be a difficult and weary task at times. Our relationship with him may be rather dry, or it is difficult to speak to God when we are conscious of our own sin. However, the Lord is good and he hears our prayers and cries for help.

David, the writer of this Psalm, is troubled and knows he has done wrong. It seems he is conscious of his sin and is guilt-ridden because of it. He is crying out to God, desperate for his help.

It can be easy to resonate with David here.

How often are we in sin? How often have we done things we don’t want to do? How often have we gone against God and chosen the wrong path, the wrong words, the wrong actions toward others? Sometimes this leads to regret, to a knowledge of guilt, a knowledge of sin.

There is no worse feeling, I believe, than knowing you have sinned against the Almighty. He is an all-powerful, glorious, and magnificent God who knows all and is in all and is through all.

Here David rests in the knowledge that the Lord has heard his pleading, his cry for help, and his cry for mercy. What great assurance! To know the Lord has heard our pleas and heard our cries brings an assurance from above.

Yet, he not only hears them, he also accepts them! He is willing to accept what we say to him, hearing our anguished cry for forgiveness and for help. Through our Mediator, Jesus Christ, our cries are heard and accepted and we are made new once more.

Through the work of Jesus Christ upon that beautiful cross the Lord hears and accepts our prayers. But even more, he hears and accepts us! Us! With all our sin, foibles, and quirks he takes us into his loving arms and holds us in our time of need.

O what assurance, O what loving grace!